Carne Guisada (& Packaging Meat for One)

Mmmm…I love Mexican food. Love.it. Any item that does not contain mushrooms or squash is delicious and makes my mouth happy. As such, Mexican themed/inspired dishes make frequent appearances in my kitchen. Mexican food is a comfort food genre for me and it combines so many of my favorite individual ingredients. Typically when I go out to eat, I will order dishes that I can’t/don’t make at home. I feel better about paying the cost for something that I know is difficult for me to make. For the longest time, carne guisada was in that category of “too difficult to make.” Well, ladies and gents, that era may be coming to an end. Oh happy carne guisada day. 🙂

All done and so tasty!

Cooking for One Caveat: I told you that I’ll talk about how I manage cooking for one in a world that is not structured for single cooking. One such example are that multi-pound package of meat at the grocery store. Perhaps a family of 4 – 6 needs 2.33 lbs of chicken breast tenders…This single gal can’t even fathom using that much chicken in one dish. So here’s what I do. I buy the 2.33 lb package of chicken, or say, the 1.45 lb package of beef chunks, bring it home and within 24 hrs repackage the whole lot of it into single serve units. I’ll clean the chicken tenders, rinse the meat, and portion it out amongst (usually) 3 or 4 sheets of saran wrap. I try to portion equitably – but I just eyeball it. Then I wrap it up tiiiight, weigh it, write it on the saran wrap in permanent marker, and toss the single serve units into a freezer zip-top bag. Into the freezer they go and then I have a bag of meat, perfectly portioned for one. I will put roughly 3 chicken tenders per unit. Eyeball even beef chunk distribution. A package of four steaks gets broken down and individually wrapped. Weighing it helps me with recipes so maybe sometimes I need two portions or if a friend is coming over, I just thaw two instead of one. Plus, single serve units thaw faster than a mamajama package. Just because it comes packaged to feed a small army doesn’t mean you have to leave it that way.

So this is how I came to have a 6.5 ounce package of beef chunks…you know, the kind you make stew out of? Yep. Those. As they were already conveniently cut into small chunks, I thought they would be good to give carne guisada another try. A while back, I made a recipe that was good – but didn’t really fit the mental picture I had and so was kind of disappointing, actually. So I loosely followed the structure of the recipe while also making it up as I went along. The final results… freaking amazing good eats. I can see myself playing around with it a little more, but it was so good. I’m excited to tell you how to make the deliciousness for yourself. So without further ado…

What 6.5 oz of beef chunks looks like

Carne Guisada
(waaaaaay adapted from The Tex-Mex Cookbook by Rob Walsh)

Ingredients

6.5 oz beef chunks
generous 1/2 cup chopped up onion – I had a pretty small dice.
1/4 cup chopped peppers – I used jalapeño and anaheim because that’s what I had.
1 lg garlic clove – minced
2 tbsp canola oil (What the recipe suggested…I’m certain 1 tbsp would have been just fine.)
3/4 cup liquid – I used beef broth
1/2 cup canned diced tomatoes with some juice
1/2 tbsp tomato paste
1/2 tsp ancho chili powder – I’m certain regular chili powder would be just fine.
1/2 tsp adobo seasoning
1 tbsp flour/masa harina – I actually have masa…
1 tbsp water

Steps
1. Heat a skillet (that has a lid) and canola oil over med-high heat.
2. Add meat and let brown for a good bit. Don’t drain the juices. (The recipe suggests 10 min. I did not need that long.)
3. Add the onion and let cook for 2 -3 minutes until softened.
4. Add the peppers. Wait 1 – 2 minutes. Add the garlic clove. Wait 1 minute and add tomatoes. Give a stir and let it hang out for a few.
5. Add spices and mix all up.
6. Add the beef broth and tomato paste. Make sure the tomato paste gets mashed up/dissolves into the liquid. Stir.
7. Cover, turn down the heat to low, and let simmer for probably an hour or so. Yes, it is best to start this recipe BEFORE you are actually hungry. Stir it a few times during the hour.
8. Taste your meat after 45 minutes to see if it’s tender enough. Mine needed another 15 minutes, plus the recipe suggests an hour.
9. When your meat is done, mix the flour/masa with the water until there are no lumps left. Add to the pan and stir to combine. This will change the color and consistency of your dish. This is good news.
10. Let it simmer for a few minutes more while you do final meal prep. Serve and enjoy!

For me, this made 3 servings of 1/2 cup each. For dinner, I used it as a nacho topping. The following two days for lunch, I put it with refried beans and cheese in corn tortillas for two tacos. Sooo.good. When I make it again, I will likely use less oil. I think 2 tbsp turned out to be a bit excessive – at least for me. Please feel free to add things like potatoes or different peppers if it suits your fancy. You know best what you like to eat. Truthfully, the next time I buy a 1.45 lbs of beef chunks, I may just make the whole lot of it into carne guisada to freeze into individual servings (another good single eats tip!) for lunches or days when I don’t feel like cooking or waiting an hour to eat it. Yes, it is that good. I hope you enjoy! Happy eating!

These are tiny peppers from my balcony garden! It took all five to make 1/4 cup.

Nutritional Content for 1/2 cup
Calories – 167 (a significant portion came from the oil – another reason it’s going to get cut)
Fat – 9.1 g
Carbs – 6.3 g
Fiber – 1.5 g
Protein – 15.1 g
Iron – 10%

Advertisements

3 Responses

  1. a) i’m surprised you don’t like mushrooms, cilantro lover.

    b) your peppers look like they could all be enormous b/c there is nothing to help show perspective. but they look beautiful and i will believe you that they are tiny.

    • A. I’ve never liked mushrooms…I’m surprised you didn’t know that. You will never be served mushrooms at my house.

      B. Duly noted about perspective, but it seemed to me that if one has seen peppers in the store before, one could look at those and see they were small. My bad.

  2. Not a mushroom fan either. Raw, they taste like Styrofoam. Cooked, just a little too slimy for my palette. I can choke them down if I have to, but I try to just avoid them. Sadly, most Mexican restaurants put them in their spinach enchiladas and I love spinach enchiladas.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: